All work and no play? Maybe it’s time to pick up a hobby.
We know, we know — you’ve heard it before. But there’s some legitimate research showing that a leisurely pursuit can benefit your physical, mental, and cognitive health. And with the cooler months right around the corner, now’s a great time to figure out how you’ll spend that extra time indoors.
“We usually think of hobbies as [being for] children or teenagers, but it’s important to continue to develop and mai…….